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What junk food does to your body

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What junk food does to your body We've all been there at least once... The fridge is empty, no desire to cook, and junk food seems to be the only option, or the one we can't resist. But as you should be aware, junk food is obviously bad for your health. Very addictive because of the ingredients it contains, its texture and tastes, make this food have a very negative impact on our body and mind. Click through this gallery and discover the effects of junk food on your health. Low nutritional value Most junk foods are made up of carbohydrates, fats, and sodium, so they don't contain the nutrients your body needs. Obesity Junk food is also high in calories and can be addictive. Consuming more calories than your body needs can lead to obesity. And obesity leads to many health problems. In addition to visual impairment, you may suffer from respiratory problems, among other things. Breathing Difficulty breathing, or even the development of certain respiratory diseases. The respir...

The hunger switch in your nose: How smells tell your brain to stop eating

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  The hunger switch in your nose: How smells tell your brain to stop eating Smelling food can trigger a feeling of fullness in lean mice, thanks to a newly found brain circuit. But in obese mice, the same signal doesn’t work—suggesting our noses might hold keys to fighting obesity. A team of scientists has discovered a direct link between the smell of food and feelings of fullness at least in lean mice. This brain circuit, located in the medial septum and triggered by food odors, helps animals eat less by making them feel satiated even before taking a bite. But intriguingly, obese mice lacked this response, highlighting how excess weight may interfere with this satiety mechanism. The finding could have major implications for how we think about the role of smell in  appetite and offer new strategies to combat overeating. No more hunger after cooking? A newly identified network of nerve cells is responsible, a research group at the Max Planck Institute for Metabolism Research ha...

What the Ceasefire Between Israel and Iran Means for Israel-Palestine Conflict

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  What the Ceasefire Between Israel and Iran Means for Israel-Palestine Conflict In the Gaza Strip, who received clothing ,food from UNICEF. Communities in the Gaza Strip were affected by the recent exchange of strikes between Israel and Iran, as well as the ceasefire announced on June 23 UNITED NATIONS, Jun 26 (IPS) - The Trump administration announced on June 23 that a ceasefire agreement between Israel and Iran had been reached following 10 days of conflict between the two nations and the United States’ bombardment of three nuclear sites in Iran. The establishment of the ceasefire will return focus back to the conflict between Israel and Palestine and the ongoing humanitarian crisis. The United Nations estimates that 610 Iranians and 28 Israelis were killed due to the exchange of strikes between Israel and Iran. With the cessation of the conflict, the region can recover from these damages, as well as come closer to stability, peace and a chance to focus on their already existing...

Cheap spices: a risky saving for your health

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 Cheap spices: a risky saving for your health Spices are essential ingredients in our kitchens. They sublimate our dishes thanks to their unique aromas and flavors. However, giving in to the temptation of low prices can sometimes be expensive... to our health! Heavy metals, pesticides or adulteration: low-cost spices can hide unsuspected dangers. In this article, learn about the risks of cheap spices, learn how to recognize questionable products, and follow our tips for buying spices safely: 1. The Hidden Dangers of Cheap Spices Improper practices when growing, transporting or storing spices can lead to various types of contamination. Here are the main ones: Heavy metals : Lead, cadmium and arsenic are sometimes present in spices due to contaminated soils or improper processing. These metals, which are toxic to the body, can cause damage to the liver, kidneys and nervous system. Pesticides: Pesticide residues used extensively in agriculture can persist on spices even after they ha...

The rules that baby boomers should follow (and the ones that Gen Z wants to follow)

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The rules that baby boomers should follow (and the ones that Gen Z wants to follow) It is a tradition for each generation to think that the one that follows it is all wrong. But when it comes to baby boomers and Gen Z, the rivalry is palpable. One thing that most individuals find difficult to agree on is child-rearing, which is why some trends have been abandoned. However, one can't help but wonder if it was for better or worse. Do not respond to adults While baby boomers had a lot of freedom, most rules became strict when it came to interacting with their parents. There was respect for authority, and these children knew they shouldn't be disrespectful and talk back. Good grades are essential Baby boomers placed a heavy emphasis on grades because school was one of the surest ways to guarantee a good life. Good grades meant a good college, and therefore a good career and a bright future. However, this has recently changed, and nowadays, school no longer guarantees such good job...